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This book includes all the latest diet and nutrition findings and offers psychological and physical methods for the overweight to slim for good. It comes with an exercise plan and a 28-day menu, with vegetarian options.
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Fat to flat, Janet Thomson
- Language
- Released
- 1995
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- (Paperback)
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- Title
- Fat to flat
- Language
- English
- Authors
- Janet Thomson
- Publisher
- Thorsons
- Released
- 1995
- Format
- Paperback
- Pages
- 224
- ISBN10
- 0722531672
- ISBN13
- 9780722531679
- Series
- Description
- This book includes all the latest diet and nutrition findings and offers psychological and physical methods for the overweight to slim for good. It comes with an exercise plan and a 28-day menu, with vegetarian options.