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A legendary celebrity trainer introduces his three-stage workout program that combines nutrition and physical training to increase their strength and endurance, promote weight loss, enhance cardiovascular fitness, and develop a more muscular body in just three weeks. 30,000 first printing.
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The Action Hero Body, Jørgen de Mey, Scott Robert Hays
- Language
- Released
- 2005
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- (Hardcover)
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- Title
- The Action Hero Body
- Language
- English
- Authors
- Jørgen de Mey, Scott Robert Hays
- Publisher
- Rodale
- Released
- 2005
- Format
- Hardcover
- Pages
- 304
- ISBN10
- 1579549101
- ISBN13
- 9781579549107
- Series
- Tags
- Non-Fiction
- Rating
- 3.5 out of 5
- Description
- A legendary celebrity trainer introduces his three-stage workout program that combines nutrition and physical training to increase their strength and endurance, promote weight loss, enhance cardiovascular fitness, and develop a more muscular body in just three weeks. 30,000 first printing.