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Beautiful Heart, Beautiful Spirit (Shing-Ling-Mei Wudang Qigong as Taught by Master Qing Chuan Wang)

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"Beautiful Heart, Beautiful Spirit" explores the ancient practice of qigong, emphasizing its benefits for health and well-being. Authored by Katherine Wang, this book details Master Qing Chuan Wang's teachings, offers philosophical insights, and includes a practical guide for home practice, suitable for all ages. A companion DVD is also available.

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Beautiful Heart, Beautiful Spirit (Shing-Ling-Mei Wudang Qigong as Taught by Master Qing Chuan Wang), Katherine Orr

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2005
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