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Tai Chi: 10 minutes to health

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The complete set of 44 positions in Tai Chi is presented in minute detail with over 590 photographs and 295 diagrams. Features: Step-by-step demonstrations by Master Chia Siew Pang; Over 500 photographs and 250 diagrams; Takes only 7 to 8 minutes to complete; Uses the routine of the late Master Chen Mun Ch'ng; Can be performed by anyone -- young or old, man or woman; No special equipment required.

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Tai Chi: 10 minutes to health, Chia Siew Pang, Goh Ewe Hock

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Released
1999
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Title
Tai Chi: 10 minutes to health
Language
English
Released
1999
Format
Paperback
ISBN10
9812041397
ISBN13
9789812041395
Series
Rating
4.65 out of 5
Description
The complete set of 44 positions in Tai Chi is presented in minute detail with over 590 photographs and 295 diagrams. Features: Step-by-step demonstrations by Master Chia Siew Pang; Over 500 photographs and 250 diagrams; Takes only 7 to 8 minutes to complete; Uses the routine of the late Master Chen Mun Ch'ng; Can be performed by anyone -- young or old, man or woman; No special equipment required.