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180-PAGE TEXTBOOK100% backed by scientific evidence.Available digitally or in paperback. Paperback copies available only while supplies last - get yours before they're gone!Nutrition SectionLearn how to eat for long-term fat loss without sacrificing your favorite foods and eating out. Or use one of three included meal plans.Exercise SectionLearn how to build a training plan customized to your genetics, weaknesses, and schedule. Or use one of three included training plans.
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The Skinny Fat Solution, Igor Opeshansky
- Language
- Released
- 2018
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Skinny Fat Solution
- Language
- English
- Authors
- Igor Opeshansky
- Released
- 2018
- Format
- Paperback
- Pages
- 171
- ISBN10
- 1775399001
- ISBN13
- 9781775399001
- Series
- Tags
- Non-Fiction, Sports, Sport & Outdoor
- Description
- 180-PAGE TEXTBOOK100% backed by scientific evidence.Available digitally or in paperback. Paperback copies available only while supplies last - get yours before they're gone!Nutrition SectionLearn how to eat for long-term fat loss without sacrificing your favorite foods and eating out. Or use one of three included meal plans.Exercise SectionLearn how to build a training plan customized to your genetics, weaknesses, and schedule. Or use one of three included training plans.