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The Root of Chinese Qigong is a classic guide that delves into qigong principles and practices. This updated edition features improved readability and pronunciation aids. Dr. Yang clarifies ancient concepts for Western readers, covering meditation, qi massage, breathing techniques, and essential qigong theories to enhance practice and understanding.
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The Root of Chinese Qigong 3rd. Ed., Jwing ming Yang
- Language
- Released
- 2022
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- (Hardcover)
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