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More about the book
Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitude In 15 MINUTES TO FIT, her hotly anticipated debut, she offers a 30-day fitness plan guaranteed to burn fat and build ripped muscles. Based on innovative high-intensity interval training, the workouts are designed to be done anywhere, anytime (no fancy gym equipment necessary), in just 15 minutes a day.
Book purchase
15 Minutes to Fit, Zuzka Light, Jeff O. Connell
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Very Good
- Price
- €4.39
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