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A handbook for avoiding the feeling of stress that many people feel during structured meditation explores Actuality Meditation, or living, as a liberating escape from techniques, doctrines, and beliefs that can keep the mind stagnant and cluttered.
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Getting to where You are: The Life of Meditation, Steven Harrison
- Language
- Released
- 1999
- Binding
- (Hardcover)
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- Title
- Getting to where You are: The Life of Meditation
- Language
- English
- Authors
- Steven Harrison
- Publisher
- kolektiv
- Released
- 1999
- Format
- Hardcover
- Pages
- 144
- ISBN10
- 0874779820
- ISBN13
- 9780874779820
- Series
- Tags
- Non-Fiction, Self-Help, Personal Growth, Yoga
- Rating
- 4.2 out of 5
- Description
- A handbook for avoiding the feeling of stress that many people feel during structured meditation explores Actuality Meditation, or living, as a liberating escape from techniques, doctrines, and beliefs that can keep the mind stagnant and cluttered.