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Monica Linford realized that low-impact exercise along the lines of yoga, Pilates and Tai Chi is the best way to achieve total fitness.
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Awaken Your Body, Balance Your Mind, Monica Linford
- Language
- Released
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Awaken Your Body, Balance Your Mind
- Language
- English
- Authors
- Monica Linford
- Publisher
- HarperThorsons
- Released
- 2000
- Format
- Paperback
- ISBN10
- 0722539932
- ISBN13
- 9780722539934
- Series
- Tags
- Non-Fiction, Sports, Sport & Outdoor
- Description
- Monica Linford realized that low-impact exercise along the lines of yoga, Pilates and Tai Chi is the best way to achieve total fitness.