More about the book
Ancient Wisdom, Modern Kitchen , a winner in the 2010 International Book Awards, reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you don't know the difference between a lotus seed and the lotus position.Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible * An overview of traditional Chinese medicine, herbs, and food therapy* Details on 100 healthy Asian ingredients* Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
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Ancient Wisdom, Modern Kitchen, Various authors
- Language
- Released
- 2010
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Ancient Wisdom, Modern Kitchen
- Language
- English
- Authors
- Various authors
- Publisher
- Da Capo Lifelong Books
- Released
- 2010
- Format
- Paperback
- ISBN10
- 073821325X
- ISBN13
- 9780738213255
- Series
- Tags
- Non-Fiction, Health & Medicine, Medicine, Cookbooks, Cookbooks, Food & Drinks, Health, Alternative Medicine, Chinese Medicine
- Rating
- 4.15 out of 5
- Description
- Ancient Wisdom, Modern Kitchen , a winner in the 2010 International Book Awards, reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you don't know the difference between a lotus seed and the lotus position.Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible * An overview of traditional Chinese medicine, herbs, and food therapy* Details on 100 healthy Asian ingredients* Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes