Bookbot

The pegan diet : combine paleo and vegan to stay fit, happy and healthy for life

Authors

Book rating

4.0(21)Add rating

More about the book

What do you get when you combine the best of paleo with the best of vegan? Pegan! Hyman explains how to combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet (lots and lots of fresh, healthy veggies). The result is a diet that is not only good for your brain and body, but also good for the planet. Recipes are included.

Book purchase

The pegan diet : combine paleo and vegan to stay fit, happy and healthy for life, Mark Hyman

Language
Released
2021
product-detail.submit-box.info.binding
(Paperback)
We’ll email you as soon as we track it down.

Payment methods

4.0
Very Good
21 Ratings

We’re missing your review here.