More about the book
Diet only half the time ... but get twice the results! 6 It's easy: eat normal portions of your favourite foods one day, and diet the next. You will never feel deprived, and you won't suffer from diet or fatigue stress, the main reasons that most diets fail.
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The alternate-day diet, Donald R. Laub, James B. Johnson
- Language
- Released
- 2013
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- (Paperback)
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