Parameters
- 168 pages
- 6 hours of reading
More about the book
Two leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness.
Book purchase
The mindfulness and acceptance workbook for social anxiety and shyness, Nancy L. Kocovski, Jan E. Fleming
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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