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The Testosterone Advantage Plan. Lose Weight, Gain Muscle
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This book examines the negative nutritional and metabolic effects of ultra low-fat diets on men, arguing that a diet should consist of 30-40 percent fat for optimal health.
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The Testosterone Advantage Plan. Lose Weight, Gain Muscle, Lou Schuler
- Language
- Released
- 2003
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- Title
- The Testosterone Advantage Plan. Lose Weight, Gain Muscle
- Language
- English
- Authors
- Lou Schuler
- Publisher
- Pan Macmillan
- Released
- 2003
- Format
- Paperback
- ISBN13
- 9781405006699
- Category
- Uncategorised
- Description
- This book examines the negative nutritional and metabolic effects of ultra low-fat diets on men, arguing that a diet should consist of 30-40 percent fat for optimal health.