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Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?
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Set boundaries, find peace : a guide to reclaiming yourself, Nedra Glover Tawaab
- Language
- Released
- 2021
- Binding
- (Paperback)
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- Title
- Set boundaries, find peace : a guide to reclaiming yourself
- Language
- English
- Authors
- Nedra Glover Tawaab
- Publisher
- Piatkus
- Released
- 2021
- Format
- Paperback
- ISBN10
- 0349426953
- ISBN13
- 9780349426952
- Series
- Tags
- Non-Fiction, Self-Help, Psychological Topics, Relationships, Gifts for women, Mental Health, Interpersonal Relationships
- Rating
- 4.35 out of 5
- Description
- Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?