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This book introduces meditation as a path to happiness without reason, catering to both beginners and those seeking to deepen their practice. It offers essential techniques and tips to make meditation enjoyable and accessible, encouraging readers to explore their inner world and discover wisdom that transcends external experiences.
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Unconditional Happiness - Your Journey Through Meditation. A Samatha Meditation Roadmap, Dr. Heiko Barg
- Language
- Released
- 2023
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- (Paperback)
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