More about the book
A comprehensive guide to Taoist internal and external physical arts. Learn the ancient mysteries of self-generation and rejuvenation, and develop internal harmony and emotional balance in order to create a positive lifestyle. Enjoy Dr. Ni’s discussion of physical arts practice for children, and at what age they should begin; learn to maximize your energy (chi) as a tool for enjoying a vibrant life; choose the exercise that is right for you. Come to an understanding of the meaning of chi, and learn the history of chi practice in China. A thoroughly fascinating book for the beginner, and a wonderful tool for understanding the background of chi development, for the accomplished practitioner.
Book purchase
Mastering Chi, Hua-Ching Ni
- Language
- Released
- 1994
- Binding
- (Paperback)
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- Title
- Mastering Chi
- Language
- English
- Authors
- Hua-Ching Ni
- Publisher
- Seven Star
- Released
- 1994
- Format
- Paperback
- Pages
- 217
- ISBN10
- 0937064734
- ISBN13
- 9780937064733
- Series
- Tags
- Sports
- Rating
- 4.5 out of 5
- Description
- A comprehensive guide to Taoist internal and external physical arts. Learn the ancient mysteries of self-generation and rejuvenation, and develop internal harmony and emotional balance in order to create a positive lifestyle. Enjoy Dr. Ni’s discussion of physical arts practice for children, and at what age they should begin; learn to maximize your energy (chi) as a tool for enjoying a vibrant life; choose the exercise that is right for you. Come to an understanding of the meaning of chi, and learn the history of chi practice in China. A thoroughly fascinating book for the beginner, and a wonderful tool for understanding the background of chi development, for the accomplished practitioner.