More about the book
A diet and workout plan with over 80 step-by-step exercises for a flat stomach and trim hips. The plan aims to cleanse the system and tone the body in only 28 days. Includes a week by week make-over with suggestions for cleansing the body of toxins. Contains information on supplementary techniques and therapies. Includes colour photographs.
Book purchase
The 28-day Vitality Plan, Anna Selby
- Language
- Released
- 1998
- product-detail.submit-box.info.binding
- (Paperback)
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