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Outlines a nutritional program that profiles food as a necessary fuel to be used for achieving goals, supplying guidelines for eating according to one's activity level, menu plans for eating in and out, and exercise advice.
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Chris Carmichael's Food for Fitness, Chris Carmichael
- Language
- Released
- 2004
- Binding
- (Hardcover)
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3.8
Very Good
38 Ratings
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- Title
- Chris Carmichael's Food for Fitness
- Language
- English
- Authors
- Chris Carmichael
- Publisher
- Putnam
- Released
- 2004
- Format
- Hardcover
- Pages
- 448
- ISBN10
- 039915194X
- ISBN13
- 9780399151941
- Series
- Categories
- Tags
- Health & Medicine, Cookbooks, Health, Fitness, Cycling
- Rating
- 3.75 out of 5
- Description
- Outlines a nutritional program that profiles food as a necessary fuel to be used for achieving goals, supplying guidelines for eating according to one's activity level, menu plans for eating in and out, and exercise advice.