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Tai Chi Qi Gong is an increasingly popular Chinese martial art which promotes well-being and self-awareness through different breathing exercises. The exercises are best described as internal as they both relax and energize the body and are curative in nature. Tai Chi Qi Gong as a methodology is said to cure everything from psychosomatic disorders to poor circulation and cancer, by helping people to achieve a centred body, restoring energy to the organs that need it and shedding from those that do not.
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Qigong, Danny Connor, Michael Tse
- Language
- Released
- 1992
- Binding
- (Paperback)
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- Title
- Qigong
- Language
- English
- Authors
- Danny Connor, Michael Tse
- Publisher
- Hutchinson
- Released
- 1992
- Format
- Paperback
- Pages
- 96
- ISBN10
- 0091747147
- ISBN13
- 9780091747145
- Series
- Rating
- 2 out of 5
- Description
- Tai Chi Qi Gong is an increasingly popular Chinese martial art which promotes well-being and self-awareness through different breathing exercises. The exercises are best described as internal as they both relax and energize the body and are curative in nature. Tai Chi Qi Gong as a methodology is said to cure everything from psychosomatic disorders to poor circulation and cancer, by helping people to achieve a centred body, restoring energy to the organs that need it and shedding from those that do not.