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Increase strength and improve quickness and agility with Complete Conditioning for Hockey. This book and DVD features a comprehensive training approach that will build players' physical abilities as well as the hockey-specific skills required for skating, puck handling, passing, shooting, and body checking to achieve your performance goals.
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Complete conditioning for hockey, Peter Twist
- Language
- Released
- 2007
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- Title
- Complete conditioning for hockey
- Language
- English
- Authors
- Peter Twist
- Publisher
- Human Kinetics
- Publisher
- 2007
- Format
- Paperback
- ISBN10
- 0736060340
- ISBN13
- 9780736060349
- Category
- Sport
- Description
- Increase strength and improve quickness and agility with Complete Conditioning for Hockey. This book and DVD features a comprehensive training approach that will build players' physical abilities as well as the hockey-specific skills required for skating, puck handling, passing, shooting, and body checking to achieve your performance goals.