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Offering advice on back care, this book covers how the back works, posture, preventive care, a back-friendly lifestyle, relaxation and beauty treatments, plus troubleshooting tips and complimentary treatments for back pain. It also includes 20 step-by-step exercises for a strong supple back.
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The Back Book, Jane Hobden, Sue Tucker
- Language
- Released
- 1999
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The Back Book
- Language
- English
- Authors
- Jane Hobden, Sue Tucker
- Publisher
- Apple Press
- Released
- 1999
- Format
- Hardcover
- Pages
- 112
- ISBN10
- 1840922249
- ISBN13
- 9781840922240
- Series
- Description
- Offering advice on back care, this book covers how the back works, posture, preventive care, a back-friendly lifestyle, relaxation and beauty treatments, plus troubleshooting tips and complimentary treatments for back pain. It also includes 20 step-by-step exercises for a strong supple back.