More about the book
Offering advice on back care, this book covers how the back works, posture, preventive care, a back-friendly lifestyle, relaxation and beauty treatments, plus troubleshooting tips and complimentary treatments for back pain. It also includes 20 step-by-step exercises for a strong supple back.
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The Back Book, Jane Hobden, Sue Tucker
- Language
- Released
- 1999
- product-detail.submit-box.info.binding
- (Hardcover)
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