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This volume enables the reader to maximise nutritional benefits to boost performance, through eating strategies, recipes and plans. It includes sample meal plans for before, during and after exercise.
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Vegetarian Sports Nutrition, D. Enette Larson Meyer
- Language
- Released
- 2007
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- Title
- Vegetarian Sports Nutrition
- Language
- English
- Authors
- D. Enette Larson Meyer
- Publisher
- Human Kinetics
- Publisher
- 2007
- Format
- Paperback
- ISBN10
- 0736063617
- ISBN13
- 9780736063616
- Category
- Sport, Health / Medicine
- Description
- This volume enables the reader to maximise nutritional benefits to boost performance, through eating strategies, recipes and plans. It includes sample meal plans for before, during and after exercise.