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Focusing on gut health, this cookbook offers a comprehensive collection of recipes designed to promote digestive wellness. Crafted by a bestselling author and expert featured on ITV Lorraine, it combines nutritional insights with practical cooking tips. The book emphasizes the importance of a balanced diet for overall health, featuring diverse and flavorful dishes that cater to various dietary needs. Readers can expect to find easy-to-follow recipes that not only support gut health but also enhance overall well-being.
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The Food For Life Cookbook, Tim Spector
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The Food For Life Cookbook
- Subtitle
- 100+ Recipes Created with ZOE
- Language
- English
- Authors
- Tim Spector
- Publisher
- Random House UK Ltd
- Released
- 2024
- Format
- Hardcover
- Pages
- 288
- ISBN13
- 9781787335233
- Series
- Rating
- 4.15 out of 5
- Description
- Focusing on gut health, this cookbook offers a comprehensive collection of recipes designed to promote digestive wellness. Crafted by a bestselling author and expert featured on ITV Lorraine, it combines nutritional insights with practical cooking tips. The book emphasizes the importance of a balanced diet for overall health, featuring diverse and flavorful dishes that cater to various dietary needs. Readers can expect to find easy-to-follow recipes that not only support gut health but also enhance overall well-being.