Slow Burn: Burn Fat Faster By Exercising Slower

More about the book

In  Slow Burn,  endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let  Slow Burn  show you how to enjoy the journey and achieve the results.