The book is currently out of stock
Parameters
- 438 pages
- 16 hours of reading
More about the book
Focusing on the connection between mind and body, this guide offers practical somatic therapy techniques for individuals who have experienced sexual trauma. Erika Shershun provides a structured approach to help readers confront and heal from the shame and stigma associated with their experiences, fostering a renewed sense of safety and awareness in their bodies. Through her insights, readers can reclaim their lives and physical well-being.
Book purchase
Healing Sexual Trauma Workbook, Erika Shershun
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.
- Title
- Healing Sexual Trauma Workbook
- Subtitle
- Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience [16pt Large Print Edition]
- Language
- English
- Authors
- Erika Shershun
- Publisher
- ReadHowYouWant
- Released
- 2021
- Format
- Paperback
- Pages
- 438
- ISBN13
- 9780369387806
- Series
- Description
- Focusing on the connection between mind and body, this guide offers practical somatic therapy techniques for individuals who have experienced sexual trauma. Erika Shershun provides a structured approach to help readers confront and heal from the shame and stigma associated with their experiences, fostering a renewed sense of safety and awareness in their bodies. Through her insights, readers can reclaim their lives and physical well-being.