Do the Shadow Work

Exploring the concept of shadow work, this transformative guide encourages readers to confront and integrate the parts of themselves that they may find uncomfortable or shameful. Charlie Morley combines ancient techniques with modern spiritual and psychological practices to help individuals uncover and embrace their hidden aspects for healing and personal growth. Through this journey of self-discovery, readers will learn to hold themselves accountable and cultivate self-love, ultimately leading to a more authentic and fulfilled life.