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Sexy Forever

How to Fight Fat After Forty

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3.7(36)Add rating

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Pages
368 pages
Reading time
13 hours

More about the book

Exploring the concept of personal responsibility in weight management, this book delves into the complex interplay of genetics, environment, and societal influences on body weight. It challenges conventional beliefs about dieting and offers insights into the psychological and biological factors that contribute to weight gain. By emphasizing self-acceptance and understanding, the author provides readers with tools to rethink their relationship with food and body image, fostering a healthier mindset for lasting change.

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Sexy Forever, Suzanne Somers

Language
Released
2011
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(Paperback)
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3.7
Very Good
36 Ratings

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