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The Art of Ba Gua Zhang

Meditation Health Self-Defense Exercise Longevity Motion Science Philosophy of Living

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176 pages

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Rooted in Daoist principles and Chinese traditions, Ba Gua Zhang offers a sophisticated approach to martial arts that emphasizes internal potential and longevity. Tom Bisio, a seasoned Ba Gua instructor, explores various aspects of this intricate discipline, blending meditation and physical practice to enhance the practitioner's skills. The book delves into the depth of Ba Gua Zhang, making it a valuable resource for those seeking to understand and master this unique martial art.

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ISBN
9781478777441

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Book variant

2016, paperback

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