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Fierce Boundaries
Practical Skills and Somatic Exercises for Healing in a Traumatized World
Authors
268 pages
More about the book
Focusing on healing trauma, this book offers proven practices to reclaim mental well-being and transform traumatic stress. It emphasizes interrupting cycles of fear and abuse, addressing both individual experiences and systemic issues. The approach aims to empower readers to foster resilience and create lasting change in their lives and communities.
Book variant
2024, hardcover with dust jacketBook purchase
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