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This work offers a range of relaxing therapies derived from nature, including basic yoga and meditation techniques, that promote healing and well being. It contains easy-to-follow exercises that aid relaxation, improve creativity and health, and balance moods.
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Natural healing : practical ways to find well-being and inspiration, Christine Wildwood
- Language
- Released
- 2000
- Binding
- (Paperback)
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- Title
- Natural healing : practical ways to find well-being and inspiration
- Language
- English
- Authors
- Christine Wildwood
- Publisher
- Piatkus
- Released
- 2000
- Format
- Paperback
- Pages
- 192
- ISBN10
- 0749920904
- ISBN13
- 9780749920906
- Series
- Description
- This work offers a range of relaxing therapies derived from nature, including basic yoga and meditation techniques, that promote healing and well being. It contains easy-to-follow exercises that aid relaxation, improve creativity and health, and balance moods.