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The H Factor Solution

Homocysteine, the Best Single Indicator of Whether You Are Likely to Live Long or Die Young

Authors

James Braly
Patrick Holford

Book rating

3.8(25)Add rating

Parameters

258 pages
10 hours of reading

Health
Health & Medicine
Medicine

More about the book

Elevated homocysteine is linked to over 100 medical conditions, such as heart disease and Alzheimer's. The authors explore the various factors that lead to increased levels of homocysteine, provide guidance on detection methods, and offer effective strategies to significantly reduce it. This informative guide aims to empower readers with knowledge about this critical health risk and its management.