Sold out
Parameters
- 280 pages
- 10 hours of reading
More about the book
Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments--including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)--useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.
Book purchase
The cognitive behavioral coping skills workbook for PTSD, Various authors
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- The cognitive behavioral coping skills workbook for PTSD
- Language
- English
- Authors
- Various authors
- Publisher
- New Harbinger Publications
- Released
- 2016
- Format
- Paperback
- Pages
- 280
- ISBN10
- 1626252246
- ISBN13
- 9781626252240
- Series
- Rating
- 4.15 out of 5
- Description
- Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments--including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)--useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.