The book is currently out of stock
More about the book
Focusing on the root causes of weight gain, this book presents a holistic approach to sustainable weight management. It emphasizes the importance of moderation rather than restrictive dieting, addressing psychological and emotional factors that contribute to unhealthy eating habits. Inspired by the successful Set program, it aims to empower readers to develop a balanced relationship with food, fostering long-term lifestyle changes instead of temporary fixes.
Book purchase
A Woman of Moderation: Breaking the Chains of Poor Eating Habits, Dee Brestin
- Language
- Released
- 2007
We’ll notify you via email once we track it down.
Payment methods
- Title
- A Woman of Moderation: Breaking the Chains of Poor Eating Habits
- Language
- English
- Authors
- Dee Brestin
- Publisher
- David C Cook
- Publisher
- 2007
- Format
- Paperback
- Pages
- 141
- ISBN13
- 9780781444453
- Category
- Esotericism and Religion
- Description
- Focusing on the root causes of weight gain, this book presents a holistic approach to sustainable weight management. It emphasizes the importance of moderation rather than restrictive dieting, addressing psychological and emotional factors that contribute to unhealthy eating habits. Inspired by the successful Set program, it aims to empower readers to develop a balanced relationship with food, fostering long-term lifestyle changes instead of temporary fixes.