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The Goodnight Caterpillar
A Relaxation Story for Kids Introducing Muscle Relaxation and Breathing to Improve Sleep, Reduce Stress, and Control Anger
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The story introduces young children to passive progressive muscular relaxation and breathing techniques through a caterpillar character. By focusing on different muscle groups, it helps children learn to relax and unwind, promoting a clearer perspective. Its shorter length makes it suitable for younger audiences or those with shorter attention spans, making relaxation accessible and engaging for early readers.
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The Goodnight Caterpillar, Lori Lite
- Language
- Released
- 2011
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Very Good
- Price
- €9.49
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