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The 20/20 Diet

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  • 338 pages
  • 12 hours of reading

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McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadblocks to help you create a plan you can work with for the rest of your life. He focuses on twenty key ingredients reputed to enhance the body's thermogenesis and create a feeling of fullness, as well as healthy habits to maintain the results.

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The 20/20 Diet, Phil McGraw

Language
Released
2014
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(Hardcover)
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Title
The 20/20 Diet
Language
English
Released
2014
Format
Hardcover
Pages
338
ISBN10
1939457319
ISBN13
9781939457318
Series
Description
McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadblocks to help you create a plan you can work with for the rest of your life. He focuses on twenty key ingredients reputed to enhance the body's thermogenesis and create a feeling of fullness, as well as healthy habits to maintain the results.