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You Gotta Eat

Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible

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  • 192 pages
  • 7 hours of reading

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A trained chef offers practical guidance on preparing meals that are not only nourishing but also enjoyable, specifically designed to combat stress, burnout, and exhaustion. The book emphasizes simple techniques and recipes that make cooking accessible and satisfying, encouraging readers to prioritize their well-being through food.

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You Gotta Eat, Margaret Eby

Language
Released
2024
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(Hardcover)
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Title
You Gotta Eat
Subtitle
Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible
Language
English
Publisher
Quirk Books
Released
2024
Format
Hardcover
Pages
192
ISBN13
9781683694427
Series
Rating
3.95 out of 5
Description
A trained chef offers practical guidance on preparing meals that are not only nourishing but also enjoyable, specifically designed to combat stress, burnout, and exhaustion. The book emphasizes simple techniques and recipes that make cooking accessible and satisfying, encouraging readers to prioritize their well-being through food.