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Take Back Your Mind

Buddhist Advice for Anxious Times: Buddhist Advice for Anxious Times

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The book offers strategies to overcome anxiety and stress, emphasizing the possibility of achieving contentment, peace, and joy despite challenging situations. It provides tools for training the mind to foster a more positive outlook, encouraging readers to embrace a life free from the burdens of anxiety.

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Take Back Your Mind, Lodro Rinzler

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Released
2021
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(Paperback)
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4.3
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13 Ratings

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