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- 258 pages
- 10 hours of reading
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The book offers strategies to overcome anxiety and stress, emphasizing the possibility of achieving contentment, peace, and joy despite challenging situations. It provides tools for training the mind to foster a more positive outlook, encouraging readers to embrace a life free from the burdens of anxiety.
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Take Back Your Mind, Lodro Rinzler
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Take Back Your Mind
- Subtitle
- Buddhist Advice for Anxious Times: Buddhist Advice for Anxious Times
- Language
- English
- Authors
- Lodro Rinzler
- Publisher
- dharma club
- Released
- 2021
- Format
- Paperback
- Pages
- 258
- ISBN13
- 9781735150109
- Series
- Rating
- 4.25 out of 5
- Description
- The book offers strategies to overcome anxiety and stress, emphasizing the possibility of achieving contentment, peace, and joy despite challenging situations. It provides tools for training the mind to foster a more positive outlook, encouraging readers to embrace a life free from the burdens of anxiety.