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Take Back Your Mind
Buddhist Advice for Anxious Times: Buddhist Advice for Anxious Times
Authors
258 pages
More about the book
The book offers strategies to overcome anxiety and stress, emphasizing the possibility of achieving contentment, peace, and joy despite challenging situations. It provides tools for training the mind to foster a more positive outlook, encouraging readers to embrace a life free from the burdens of anxiety.
Book variant
2021, paperbackBook purchase
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