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The Science of Powerful Focus

23 Methods for More Productivity, More Discipline, Less Procrastination, and Less Stress

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212 pages

More about the book

This guide offers strategic, science-backed techniques to enhance concentration and productivity, enabling readers to reclaim hours in their day. By implementing these methods, individuals can significantly increase their output and efficiency, ultimately achieving twice as much in their daily tasks. The focus is on practical applications of psychological principles to transform work habits and optimize time management.

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ISBN
9781647430214

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Book variant

2019, paperback

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