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Offers an approach to weight loss and control that emphasizes whole grains, lean meats, olive oil, and fruits and vegetables, with tips on portion sizes, meal plans, flavorful recipes, and nutritional guidelines.
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The Sonoma Diet, Connie Guttersen
- Language
- Released
- 2005
- product-detail.submit-box.info.binding
- (Hardcover with dust jacket)
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- Title
- The Sonoma Diet
- Language
- English
- Authors
- Connie Guttersen
- Publisher
- Meredith Books
- Released
- 2005
- Format
- Hardcover with dust jacket
- ISBN10
- 0696228319
- ISBN13
- 9780696228315
- Category
- Health / Medicine, Cookbooks
- Description
- Offers an approach to weight loss and control that emphasizes whole grains, lean meats, olive oil, and fruits and vegetables, with tips on portion sizes, meal plans, flavorful recipes, and nutritional guidelines.