The velveteen Principles for women

"What is Real?" asked the Rabbit one day. The Skin Horse replied, explaining that being Real is not about how one is made or how easily one can be broken. Once you are Real, you cannot be considered ugly by those who understand. This profound concept inspired psychotherapist Toni Raiten-D'Antonio's bestseller and serves as a foundation for her second book, which focuses on the unique value of every woman. Drawing from diverse experiences—stories from readers, students, therapy clients, and her own life—she provides an inspiring and practical guide for women seeking authenticity. With humor and insight, Raiten-D'Antonio teaches how to identify toxic societal messages, resist the influence of others' opinions, break free from the shame cycle, and avoid the trap of perfectionism. She offers tools to custom-design a fulfilling life and build loving relationships. The book highlights the principles of empathy, generosity, and courage as pathways to love and fulfillment. It serves as a motivational guide for women aiming to overcome self-doubt and embrace their true selves. Essential reading for those wishing to live as the unique, valuable individuals they are meant to be.