The Toltec Path of Recapitulation

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What if it were possible to revisit our traumatic or difficult past events, both renewed and re-energized, and freed from the damage these experiences left within us? The practice of "healing emotional wounds" can be achieved through exercises known as the Ten Step Technique. This can ultimately liberate us from recurring emotional conflicts and persistent negative patterns, often rooted in trauma. In "Healing Emotional Wounds through the Toltec Path," Victor Sanchez shares with readers the philosophical and practical applications of this technique, based on ancient Toltec practices and developed by his organization, AVP (El Arte de Vivir a Proposito). As a shamanic alternative to psychoanalytically based therapies, "healing emotional wounds" allows for the possibility of re-experiencing and resolving disturbing events, such as traumatic emotional scars, the end of a relationship, sexual abuse, or a childhood spent in a fractured family environment. Written in a clear and direct style, the author guides readers through each step, inviting them to experience the powerful and positive new energy that emerges from healing the wounds of the past.