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Outlines a memory loss prevention program based on a mental workout designed to target and strengthen vulnerable areas of the brain, and includes information about diet and lifestyle changes that can help optimize mental health.
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Age-Proof Your Mind: Detect, Delay, and Prevent Memory Loss--Before It's Too Late, Zaldy S.Tan
- Language
- Released
- 2005
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- (Hardcover)
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- Title
- Age-Proof Your Mind: Detect, Delay, and Prevent Memory Loss--Before It's Too Late
- Language
- English
- Authors
- Zaldy S.Tan
- Released
- 2005
- Format
- Hardcover
- Pages
- 304
- ISBN10
- 0446533459
- ISBN13
- 9780446533454
- Series
- Rating
- 5 out of 5
- Description
- Outlines a memory loss prevention program based on a mental workout designed to target and strengthen vulnerable areas of the brain, and includes information about diet and lifestyle changes that can help optimize mental health.