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Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach

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  • 192 pages
  • 7 hours of reading

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Focusing on prenatal health, the book presents updated carbohydrate guidelines and exercise recommendations informed by recent clinical studies. It covers essential topics such as ketosis, managing insulin and blood sugar levels, and nutritional strategies to support fetal development. Additionally, it offers prenatal exercises to help control blood sugar and prepare for labor, along with post-delivery strategies to prevent type 2 diabetes. The inclusion of meal plans and recipes further enhances its practical application for expectant mothers.

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Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach, Lily Nichols

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Released
2015
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Title
Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach
Language
English
Released
2015
Format
Paperback
Pages
192
ISBN13
9780986295003
Series
Rating
4.5 out of 5
Description
Focusing on prenatal health, the book presents updated carbohydrate guidelines and exercise recommendations informed by recent clinical studies. It covers essential topics such as ketosis, managing insulin and blood sugar levels, and nutritional strategies to support fetal development. Additionally, it offers prenatal exercises to help control blood sugar and prepare for labor, along with post-delivery strategies to prevent type 2 diabetes. The inclusion of meal plans and recipes further enhances its practical application for expectant mothers.