Grow a New Brain

Focusing on the brain's health, this book presents a blend of ancient wisdom and contemporary science to enhance cognitive function and overall well-being. Alberto Villoldo, a modern shamanic practitioner, shares research and practical protocols aimed at detoxifying the brain, reducing inflammation, and promoting neuroplasticity. By targeting senescent cells and encouraging the growth of new brain cells, readers are guided toward achieving a healthier, more fulfilling life through mental rejuvenation and psychosomatic health.