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Focusing on the transformative power of meditation, Lama Christie McNally reveals how it not only enhances relaxation, mental clarity, and creativity but also unlocks our ability to shape our reality. Through this practice, readers can learn to sustain joy and cultivate lasting peace and contentment in their lives. The book emphasizes meditation as a pathway to realizing one's innate potential.
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The Tibetan Book of Meditation, Lama Christie McNally
- Language
- Released
- 2009
- product-detail.submit-box.info.binding
- (Paperback)
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