Your Food Is Fooling You

More about the book

Targeting a younger audience, this teen edition explores the psychology behind overeating and the impact of food marketing on eating habits. It provides relatable insights into the challenges teens face regarding food choices, body image, and health. With practical advice and strategies, the book empowers readers to make informed decisions about their diets, fostering a healthier relationship with food. Engaging and informative, it encourages teens to take control of their eating habits and promotes overall well-being.