The Radically Open DBT Workbook for Eating Disorders

More about the book

Focusing on the intersection of eating disorders and emotional overcontrol, this workbook presents skills derived from radically open dialectical behavior therapy (RO DBT). Drawing on over twenty years of research, it equips readers with healthy coping mechanisms, guidance for cultivating strong social connections, and strategies for maintaining recovery. The approach is designed to address a range of OC disorders, making it a valuable resource for those seeking to improve their emotional well-being and support networks.