The book is currently out of stock
Your Guide to Eating Disorder Recovery
How to Get Started and Keep Going (From Someone Who Has Been There)
Authors
Book rating
More about the book
Drawing from personal experience and professional expertise, this guide provides practical support for those recovering from eating disorders. It includes strategies for making sustainable lifestyle changes and offers advice on navigating challenges such as food-centric holidays. Readers will find actionable tips to initiate their recovery journey, maintain motivation, and achieve lasting improvements.
Book purchase
Your Guide to Eating Disorder Recovery, Cara Lisette
- Language
- Released
- 2025
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- Your Guide to Eating Disorder Recovery
- Subtitle
- How to Get Started and Keep Going (From Someone Who Has Been There)
- Language
- English
- Authors
- Cara Lisette
- Publisher
- Jessica Kingsley Publishers
- Released
- 2025
- Format
- Paperback
- Pages
- 192
- ISBN13
- 9781805017110
- Series
- Rating
- 5 out of 5
- Description
- Drawing from personal experience and professional expertise, this guide provides practical support for those recovering from eating disorders. It includes strategies for making sustainable lifestyle changes and offers advice on navigating challenges such as food-centric holidays. Readers will find actionable tips to initiate their recovery journey, maintain motivation, and achieve lasting improvements.