The Joyous Recovery: A New Approach to Emotional Healing and Wellness

More about the book

Focusing on emotional recovery, this guide offers a fresh perspective on healing, challenging conventional self-help methods. Lundy Bancroft emphasizes the importance of forming healing partnerships and understanding the cyclical nature of recovery. He introduces the concept of an emotional immune system and how to harness the power of opposites for personal growth. The book also highlights the Peak Living Network, a peer-led support system, and aims to transform the healing process into a joyful experience. Bancroft's extensive background in abuse recovery informs this unique approach.